After a full assessment with one of the specialist physiotherapists will see whether acupuncture may be suited to help you as part of your treatment. Single use fine needles are used at various ‘trigger’ points on the body depending on your symptoms and this will help to stimulate the flow of energy.
By restoring the energy balance of the body, this will create an effective environment to enhance the healing process and reduce any pain. The needles are very fine and will only be inserted at the surface of the skin and although a dull ache may be felt, you should not experience any pain.
Acupuncturist Physiotherapists combine acupuncture with other treatments to try and achieve the best possible outcome.
Smart sitting
Our bodies were not designed to sit in one position for so long - they were designed to move! Prolonged sitting increases the risk of developing injuries such as low back pain, carpal tunnel syndrome, frozen shoulder and headaches. The adPq latest research also shows...
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What is Acupuncture? Acupuncture is a traditional Chinese art of treating pain in which thin needles are inserted into the skin. It does not contain any drugs or medicines.According to the general theory of Acupuncture, it says that Energy (Qi) in our body flows in a...
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Acupuncture and CTS
A promising study showing preliminary evidence that incorporating acupuncture into physiotherapy treatments when treating carpal tunnel syndrome may be more effective.Carpal tunnel syndrome (CTS) is the most common entrapment neuropathy of the upper limb - yet another...
Scoliosis and Usain Bolt
Scoliosis could not stop Usain Bolt from becoming – The Fastest Man!When my patients with chronic back pain ask me if their scoliosis are the reason of their pain …I am always telling them, that Bolt has scoliosis, just like them. My patients’s eyes lit up with wonder...
Adductor muscles injury
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Exercise to strengthen legs, hips, glutes and pelvis
This exercise is great to strengthen your legs, hips, glutes, and pelvis. Seated clamshells also help to prevent injury and ease lower back tension, by strengthening the core and lower back muscles.Let’s give it a try! Sit in a chair with your back straight and knees...
New Tecartherapy machine coming soon
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Make these exercises your daily habit and your feet will thank you. Credits: Featured Image by Freepik
The Science behind physical activity and health
There is clear scientific evidence proving the benefit of regular physical activity on both the primary and secondary prevention of diabetes, hypertension, cancer (particularly breast and colon cancer), depression, osteoporosis and dementia. Furthermore, regular...
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