Spinal manipulation

Spinal manipulation

What You Need To Know Spinal manipulation is a technique where practitioners use their hands to apply a controlled thrust to a joint of your spine. The amount of force can vary, but the thrust moves the joint more than it would on its own.Most spinal manipulations are...
Free physiotherapy assessment

Free physiotherapy assessment

Free Physiotherapy Assesment for Musculoskeletal Issues Good morning and happy Boxing Day. Thursday 28/12/23 and 11/01/24 we are giving Free assessments of physiotherapy at Happyback clinic. (Me and one of my colleagues: Tseten from Nepal). We are a friendly chartered...
Why cracking your own neck is bad!

Why cracking your own neck is bad!

Why cracking your own neck is bad! Weโ€™ve all seen people โ€œcrackโ€ their necks to try to relieve pain or stiffness. When you crack your neck, the action releases gas or fluid from the joints surrounding the neck. The cracking, usually makes you feel better temporarily....
Treating Acute Back Pain

Treating Acute Back Pain

Most cases of acute back pain can be treated using self-help techniques: Medication Sitting Good posture; Back pain supplements; Driving Good posture; Compression packs; Remember, your spine likes movement. Try and change position every 20 โ€“ 30 minutes! There is no...
Scoliosis and Usain Bolt

Scoliosis and Usain Bolt

Scoliosis could not stop Usain Bolt from becoming โ€“ The Fastest Man!When my patients with chronic back pain ask me if their scoliosis are the reason of their pain โ€ฆI am always telling them, that Bolt has scoliosis, just like them. My patientsโ€™s eyes lit up with wonder...
Translate ยป