Thank you All

Thank you All

It was a great week for us.Tseten is a great physio!! So happy that He is helping me with my patients!!! Happy to read all your feedbacks too.Feel free to book him Thursdays 10-7pmHis speciality BACK, NECK PAIN and all Muscles / joints issues! He is taking also one to...
Free physiotherapy assessment

Free physiotherapy assessment

Free Physiotherapy Assesment for Musculoskeletal Issues Good morning and happy Boxing Day. Thursday 28/12/23 and 11/01/24 we are giving Free assessments of physiotherapy at Happyback clinic. (Me and one of my colleagues: Tseten from Nepal). We are a friendly chartered...
Back pain execises

Back pain execises

Back pain execises Back pain is the most common issue we see as physiotherapists. Exercises for lower back pain are something else that should be included regularly in your daily routine, particularly if you are experiencing pain or stiffness … A physiotherapist...
Walking backwards is good

Walking backwards is good

Walking backwards Walking is more complicated than many of us realize. Remaining upright requires coordination between our visual and proprioceptive (awareness of where our bodies are in space) systems. When we walk backwards, it takes longer for our brains to process...
Treating Acute Back Pain

Treating Acute Back Pain

Most cases of acute back pain can be treated using self-help techniques: Medication Sitting Good posture; Back pain supplements; Driving Good posture; Compression packs; Remember, your spine likes movement. Try and change position every 20 โ€“ 30 minutes! There is no...
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