How older runners are killing the game Injuries are not fun, and neither is aging, but the two don’t always go hand in hand. Canadian...
Aging without injury
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Injuries
There are many variations of passages of Lorem Ipsum available, but the majority have suffered
3 Signs That You Have Tight Hamstrings
Sometimes it’s obvious when tight hamstrings are resulting in stiffness and difficulty working out or accomplishing your everyday tasks, whether...
Shockwave Therapy
Shockwave Therapy Shockwave Therapy is a treatment modality for a variety of lower and upper limb conditions. These include: Tennis elbow; Golfer’s...
Benefits and Uses of Acupuncture
What is Acupuncture? Acupuncture is a traditional Chinese art of treating pain in which thin needles are inserted into the skin. It does not contain...
Acupuncture and CTS
A promising study showing preliminary evidence that incorporating acupuncture into physiotherapy treatments when treating carpal tunnel syndrome may...