more recent posts
Free Physiotherapy Assessment Day – October 12
I am thrilled to introduce myself to you all! My name is Romyna Menendez, and I am a physiotherapist based in Hotwells, with over 15 years of...
Tecartherapy and manual therapy
Tecartherapy is an ideal tool to add into manual therapy sessions. The Tecar deliver warmth at depth within the tissues, encouraging healing and...
Beneficial effects of Tecartherapy
Tecartherapy has shown beneficial effects on both healthy and symptomatic tissues. The increase in temperature was predominant in all tissues, with...
Achilles Tendinitis and treatments
There are two types of Achilles tendinitis Insertional Achilles Tendinopathy: Pain at the bottom of the Achilles tendon (where it connects into the...
How can acupuncture help?
After a full assessment with one of the specialist physiotherapists will see whether acupuncture may be suited to help you as part of your...
Aging without injury
How older runners are killing the game Injuries are not fun, and neither is aging, but the two don’t always go hand in hand. Canadian...
Does a Physiotherapist Do Massage?
Some Physiotherapists may also be trained in Sports Massage Therapy or Deep Tissue Massage, particularly if they regularly see athletic clients, or...
Dr. Feldenkrais and Yoga
In 1958, a book “Yoga and Health” by Selvarajan Yesudian was published and Moshe Feldenkrais warmly welcomed the book and its author and appreciated...
Free Physiotherapy Assessment Day – October 12
I am thrilled to introduce myself to you all! My name is Romyna Menendez, and I am a physiotherapist based in Hotwells, with over 15 years of...
Tecartherapy and manual therapy
Tecartherapy is an ideal tool to add into manual therapy sessions. The Tecar deliver warmth at depth within the tissues, encouraging healing and...
Beneficial effects of Tecartherapy
Tecartherapy has shown beneficial effects on both healthy and symptomatic tissues. The increase in temperature was predominant in all tissues, with...