Stretching feet

Make these exercises your daily habit and your feet will thank you.

Credits: Featured Image by Freepik

Exercises for feet

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Tecartherapy and manual therapy

Tecartherapy and manual therapy

Tecartherapy is an ideal tool to add into manual therapy sessions. The Tecar deliver warmth at depth within the tissues, encouraging healing and reducing pain, inflammation and swelling. Capable of penetrating through all tissue types, from soft tissue to bone..Most...

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